Hridaya Basti

Hridaya Basti is an Ayurvedic procedure focusing on the heart region, where warm medicated oil and decoctions are continuously applied. The term “Hridaya” denotes the heart, while “Basti” refers to containment or retention.

During the Hridaya Basti treatment, a reservoir made of organic flour is placed over the sternum, directly targeting the heart area. Warm, herbal oils are then poured into this reservoir, delivering concentrated healing properties to the heart.

Benefits:

  • Alleviates deep-seated stress, anger, and grief
  • Improves blood circulation and respiratory function
  • Promotes a sense of peace and happiness
  • Pacifies aggravated Vata dosha in the chest
  • Nourishes and strengthens cardiac muscles, rejuvenating the heart
  • Regulates cardiac functions

Indications:

  • Ischemic Heart Diseases
  • Cardiomyopathy
  • Valvular disease
  • Chronic bronchitis

Contraindications:

  • Extremely sensitive skin
  • Fever
  • Skin infections
  • Pregnancy

Procedure:

  • Prepare a dough from black gram or whole wheat flour, shaping it into a small ring placed over the chest, covering the heart area.
  • Seal the ring with water to make it leak-proof.
  • Slowly pour lukewarm medicated oil or herbal decoction into the reservoir.
  • Allow the oil or decoction to cool, then replace it as needed.
  • At the end of the procedure, remove the dough and gently massage the area.
  • Rest for a while post-treatment.

Duration: 30-60 minutes

Post-treatment Care:

  • Follow home recommendations provided by the therapist.
  • Hridaya Basti is most effective when experienced as a series of treatments; consult your Ayurvedic practitioner for guidance.
  • Stay hydrated with room temperature or warm water.
  • Ensure a restful evening and early bedtime.
  • Eat on time and consume easily digestible, freshly cooked foods that support the treatment goals.

Hridaya Basti offers holistic benefits for heart health and overall well-being, providing a nurturing and rejuvenating experience.